a year and 13 weeks out...1/22/14

Jan 22, 2014

a new year, a new me.....well not so much. I feel like I have resorted to old eating habits and in a last ditch effort decided to come back to an old friend OH for some support. I am trying to drink more water and become active but winter makes me want to hibernate lately. That paired with some personal family setbacks have made me depressed. I need this to change because I don't want to end up what got me here in the first place. Most of all I want to be support for my fiance who has gained weight and I haven't been helping set any kind of good example. I feel like we do good for a few days even weeks and then we resort back to old habits so fast. I'm at a loss.

Any ideas for helping us...

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