ON THE MOVE 12-21-08

Dec 21, 2008

Hello everyone. Well, I am losing again....down 3 more pounds....which makes my loss 43 pounds altogether. I am so loving that. I guess it was me moving more that got the weight dropping off again. I took my mom to the Dr and while I was sitting there waiting for her to come out, I was looking out of the window and thought about that long sidewalk  outside........yep...I put my coat on and walking I went.
I went back and forth down that sidewalk about 3 times, I know that sounds like nothing, but for me it was a success since I have not walked much  lately because of having disk problems in my back....so now  I think I wanna walk a mile. No not really walk a whole mile, theres to much snow outside  now anyway...lol.... so I'm gonna do it with my new  Walk off the Pounds excercise tape that I just bought... Ii's going to take me a while to work up to that mile, but i'm goin for it...i'm takin it one day at a time because that's all that God gives us at one time isn't it?....God Bless You Everyone...

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