What The Heck Was I Thinking????

Aug 18, 2010

I AM SO BLOODY STUPID SOMETIMES!!!!  As you know from my blogs I had WLS oct 6/08 and reached my goal weight several months ago.  It felt amazing and still does!!!  However, over the last few months I have fallen into a slight depression and periodic lazyness and have slowed down on the excercising (it was religiously everyday and now its only a few days a week) and worse of all I have started to make really really bad food choices.  I have also noticed I am eating larger quantities of food, and am consuming the wrong types of foods.  I have been craving sugary foods and carbs, bread,pasta, rice, potatoes, even though the sugary foods cause me to have dumping synrdrome and make me feel very sick I have started to eat them.  The realization hit me last night when I stood in Safeyways buying 4 caramel donuts and thinking, what the heck am I doing here? I went through WLS just to go back to my bad eating habits?  I got on the scales this morning and was horrified to see I have gained 14lbs in the last few weeks- NOT A HAPPY FEELING.  Why an earth am I trying to sabotage myself this way, why would i do this to myself after everything I have gone through and worked so hard to achieve, its just crazy!  Anyway, to anyone reading my ramblings, today is day 1 of going back to protein shakes and really focusing on loosing those sly pounds andonly putting protein in my body and keeping away from the carbs and sugar.  Any support, tips or advice anyone wishes to leave me (apart from the "are you stupid" comments because I already know that!,  would be very much appreciated.   Thanks for reading, and keep on track!!  Jules xoxo

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