Markg17159

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February 15, 2012 - Well it's 2 weeks. And I am down 40 pounds. Looking forward to starting to eat even though it's soft mushy food it will be good. I think I will still stick to the shakes a bit as I...

11 days post op - well things are still going good, i find my moods swinging lots. still on liquids only but not hungry. I am looking forward to eating again, but mostly to the weight loss. 

Day 8 Pre op - Well everything is good. I am feeling alright, no food and losing weight, that's the plan I am sure.

Day 5 Mid afternoon - I had a work out this morning, it was ok. aA little light headed this afternoon but not to bad off. One day at a time is my motto today.

Day 4 - Well everything is still good, I feel really tired today, glad there is no workout today. I am off to Moose Jaw shortly for a presentation, won't be a problem. I can probably go ho...

January 18th, 2012 1:25PM - Well day three is a bit rougher, I feel light headed and a little weak. they broke out crackers and Salmon Pate in the hub, it is tempting but I have a goal and I am not going to b...

January 18th, 2012 8:45AM - Well day three is here, had a weird dream last night about a bbq, dreamed I ate salad but there were no steaks left for me. I got a bit angry until I realized i wasn't supposed to ...

January 17th, 2012 - Well day 2 has gone quite well. I feel good, haven't really been tempted yet. I do find i am a little tired though. I have a workout tomorrow morning and we will see how that goes....

Day one Back

January 16th, 2012 -  It's noon, feeling pretty good, going tohave second shake soon and get to clinic for my pre op meeting.

January 16th, 2012 - Well it's day one of the pre op diet, i had my first shake this morning, not bad at all. I am on my second glass of water and its only 7:20AM. I have food on my mind but I thin...

January 15th, 2012 -  Well its here, tomorrow i start pre-op diet for 14 days. I am looking forward to it (I think), looking forward to weight loss for sure. I want to picture myself without all this c...

January 13th, 2012 - Well it's Friday the 13th and i have 3 days left until i start the preop protien diet. I am excited and nervous but I think I am dealing well with it. I will be taking pictures thi...