Jello with whey

Nov 22, 2011

 Take one package of jello
one cup of hot water
one cup of cold
2-20cc of whey bioprotien

add hot water to jello then add cold water make sure jello is all desolved then wisk in the whey bioprotien untel all whey is  mixed in jello and place in bowl in refrigerator .  chill untill firm
 you can also add shreded carrots and have as a saled or afernoon or evening snack


I came up with thisRecipe idea in order to get the amount of whey protian that i needed for the day very good and very quick and easy.  Just-Ducky

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