Sheila W.

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Carbs? - I'm six months out and doing well.  My six month labs were perfect and my Nut wants me to up my calories.  My question is how many carbs to you eat a day or per meal?  Do you do...

When does it stop? - I know it happens, I know everyone goes through it but I would love info from those who have live to tell the tale..... When does the shedding of hair slow down and eventually s...

NSAIDs - I am 5 months post op RNY.  My dog ran into my bad knee yesterday and agrevated my bad knee(arthritis) it is tight and tender.. :-( i have the next 3 days at Disney and want...

2 for 1, Vegtables and Magnesium Help - I am almost three months out and would like to start eating vegetables.  I've had some super soft broccoli florets, but didn't really tolerate them very well. I really feel ...

A stall this early???? - My surgery was Oct 19.  I'm about 10wks post op and feel like I've hit a stall and I find it a little discouraging.  I'm weighing about 2x a week but I noticed the scale really ...

Help quick question while at Disney - I'm 32 days post op and this is my first big outing and I think I Over did it with space mountain I brought snacks got my protein and water in but after I got off space mountain ...

How soon did you start swallowing pills? - I'll be 4wks post op on Saturday and would like to swallow my Zyrtec and stool softener and not have to crush them.  All my vitamins and supplements are gummy chewable and I hav...

Swallowing liquids? What amount?? - I'm 10 days post op and was wondering what size drinks to you take at one time.  I used to be able to drink 8oz in one swig, I know I'm not there but was wondering what the max ...

1wk post op help please. - Is it ok to take Miralax every day?  I took a dose, then a second dose later that day and was fine for two days.  Then bam no BM yesterday so took Miralax this morning and feel ...

3 days post op bloated, tight and painful - Help... I was feeling super until this afternoon.  Talked to my nutritionist about expectations and my intake during this 2wk purred plan.  I felt confident about where I was and n...

2 days post op Lap RNY.. Help - Surgery was at noon on Friday Oct 19th was home by Saturday 5p.  Today was my first full day home and I'm just a little concerned about my intake.  I know about the diet, I did the...

I feel like such a failure... - I am having surgery on Oct. 19 and have to do Opti fast for 4 weeks.  I'm 17days into it and lost 14lbs the first two weeks.  And today I blew it and feel like I am so weak.  I had...

Opti Fast for 4wks! Ack !!!! - I'm pretty excited I have my surgery date for Oct 19th...  I start my liquid diet (Opti-fast) tomorrow! My surgeon used some word to describe the space between my ribcage... he sa...

Struggling to change eating habits during pre op a - Hi everyone... this is my first post on these boards and am looking for direction and help.  I'm 2/3 through my approval process.  Have a minimum 3 month wait per insurance and my ...