JustCK wrote a blog post 10 years, 6 months ago
Sick....Again - Thanks for the support, all! BUT..unfortunately I got sick again. This time though I think it was because I got too full. I only waited 15 minutes after eating some shrimp and p...

JustCK posted a comment 10 years, 6 months ago
Welcome home! let the journey begin! :)

JustCK wrote a blog post 10 years, 6 months ago
Sick - So yesterday was the first time that I got sick . But I have to be thankful that I've only had this one bad day in three weeks. What had happened was..... (lol) I was reading in...

JustCK posted a comment 10 years, 6 months ago
Incredible!

JustCK posted a discussion topic 10 years, 6 months ago
Potatoes - When can we have potatoes? I know that in my bariatric book it says that we should avoid white potatoes and that sweet potatoes are fine, but it doesn't say when we can start in...

JustCK wrote a blog post 10 years, 6 months ago
Week 3 - I officially lost 30 lbs! (We're rounding up that 29.6 of course )  My first big goal is to be under 300, which is just around the corner! I hope to be able to reach that this m...

JustCK wrote a blog post 10 years, 6 months ago
NSV - For all of the newbies (including myself), NSV= Non Scale Victories. OH has soo many acronyms that it took me forever to understand a lot of the discussion boards lol Anyway...

JustCK added a goal 10 years, 6 months ago
Be able to fit into bras and panties from Victoria's Secret.

JustCK posted a comment 10 years, 6 months ago
Whohoo!!!! :)

JustCK posted a comment 10 years, 6 months ago
Congrats! Keep up the great work!

JustCK posted a comment 10 years, 6 months ago
Hey dear, don't be scared. Maybe you still had some leftover...

JustCK posted a comment 10 years, 6 months ago
Welcome back! Good luck! :)

JustCK posted a comment 10 years, 6 months ago
Thanks you all! :)

JustCK wrote a blog post 10 years, 6 months ago
A New Person - I was thinking, that I need to become a new person, or at least think like someone new. I need to be a woman who doesn't eat fast food a couple times a week. One who works out 4...

JustCK posted a discussion topic 10 years, 6 months ago
Stiches - So I didn't realize that we are NOT suppose to wash our incisions, just let the warm water run on it....well needless to say the gooey tape has been coming off, but yesterday I ...

JustCK posted a comment 10 years, 6 months ago
Amazing!!!!!

JustCK wrote a blog post 10 years, 6 months ago
Friends: To Tell or Not to Tell - I honestly don't know the answer to this question, or if I've made the right decision. When I was going through the process and had my endoscopy the results came back that I cou...

JustCK posted a comment 10 years, 6 months ago
So I was trying to get more protein in, right? So I had the clever idea...

JustCK wrote a blog post 10 years, 7 months ago
It's a Journey - It dawned on me today that this is a journey, and it's going to take time. I think part of me was expecting to one day wake up and be 60lbs lighter and posting the pictures of m...

JustCK posted a comment 10 years, 7 months ago
Yes! That is such a great mentality to have! :) Yay for you!

JustCK posted a comment 10 years, 7 months ago
Update!!! I had egg salad today, three days earlier before I...

JustCK posted a comment 10 years, 7 months ago
Yay for progress! :)

JustCK posted a comment 10 years, 7 months ago
amazing!! You go girl!

JustCK posted a discussion topic 10 years, 7 months ago
So you had a bad day.... - Car accident (cops came by the house because the lady said it was a hit & run when she hit us). Boyfriend's father had a heart attack. And ALL that I can think about is "Why Can...

JustCK wrote a blog post 10 years, 7 months ago
Know Your Body - Today was my first follow up appointment with my surgeon whom I absolutely love. I was kind of disappointed that he wouldn't let me progress 3 days early onto pureed foods. Eve...
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Sep 19, 2013
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