kahlana

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you look so happy in this pic and so sad in your before. way to go...

thanks newmerightnow! and thanks Cindy!

thanks Val!

time to do another update with that dress i think and thanks for the...

Im still really shocked. "I dont look 9 months pregnant anymore lol

New pics - II have been trying to keep a visual record of my progress with my Before pic being on Jan 6th. I was really shocked to see the difference between that first pic Jan 6th and today'...

NSV woot! - Picked up my 11 year step daughter today and the first thing she said to me when she saw me "Wow mahjah you got tiny" She only saw me 2 weeks ago lol,.

An NSV and an SV - There i was just washing my face like normal trying to figure out what looked so different about me. Something wasnt right but at first i couldn't sort it out then i realized,,, Th...

Officially out of the 190s - today's weight is 189! i can't believe i'm only 6 pounds away from my first goal. The 23rd was my goal date and i don't think i'll make that part of my goal but I am still thrilled...

Food of the Debil - Mayo...omg! i thought I was gonna die, i wished I could die. But no i got to suffer for 2 hours with nausea and couldnt go puke it up ('believe me I tried... nada just lots of droo...

Whey vs Casein vs Collagen vs... The Protein Thing - While it's really great that we can get advice here on what kind of protein we should be taking, we don't always get the "Why." Or we may just get a "this kind of protein isn't goo...

Thanks New_me I am having tons of fun surprising people with my...

I Need a 7 Habits Buddy - Has anyone gone through the 7 Habits of Highly Effective People? I am looking for an accountability buddy so I can get started again. It reallly helped me a lot back in October whe...

Coupons for the Sub place - So tonight in the mail I get a coupon for the the new cheesesteak subs at Cousins Subs. i have never eaten at Cousins in my life. Not sure how they got my address but its hilarious...

For those that reccomended Allen Carrs Book to me - Just got it in the mail today. I am reading it. I will quit smoking and thank you for the suggestion! Maybe the honey will read it and quit too. Keep your fingers crossed for us.

Scared to go back to work - Trying this again over here because my original post didnt have anything in it. Sorry for the double post but hopefully y'all will have some ideas My PCP gave me an extra week...

An extra week off work - I