8 years post op

Jul 11, 2017

June 22, 2017 was my 8 year anniversary of my RNY surgery. Started at 320 lbs, 316 on the day of surgery and currently at 164. At my lowest weight reached, I was 140, but looking sick. I have managed to keep almost all the weight off withe tool I was given. I hover between 160-180  usually around 165 seems to be what I settle on. I am very happy with the amount of weight I have lost. I have had no complications with surgery itself, and a few health issues I have dealt with. Nothing life threatening and very manageable. I would have this surgery again as it has changed my life. It was a permanent life altering decision and a good one!

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6 years plus out

Jan 30, 2016

My surgery was in June 2009. I lost a lot of weight and have been able to keep most of it off. Besides gaining and losing the same 20 lbs I have been able to stay between 160-180. I'm at 175 right now and am working on taking off 15 lbs. It's been quite a journey since surgery. I have dealt with kidney stones, intestine intussusception and reactive hypoglycemia. I think now I may have a stomach ulcer. Would I do it again? Absolutely. I am asked that all the time. Was it worth it? Yes. RNY surgery was a tool for me, it taught me how to control my weight. What to eat, what not to eat. Do I eat the wrong things sometimes, yes I do. I am human and definitely not perfect. I know what my body needs and what it doesn't. I still have cravings. My appetite is back and normal again for the most part. Carbs have a weird effect on me, too many and my sugar crashes. It's difficult to regulate my sugar levels sometimes. Most of the time I am okay, occasionally I have bad days where no matter what I eat my sugar is up and down all day. I'm not sure if stress plays a part in that or not. But usually I can control it. I am back to drinking protein shakes and watching what I eat to take off the 20 lbs I gained in the last year. Wishing I could afford a tummy tuck lol. I am proud of how far I have come despite the small gain. I have managed to keep a lot of weight off over the past 6 plus years. It's a fight that is never over. Many people don't realize that even when you lose the weight, you still feel like the heaviest person in the room, mentally it's just something I deal with every day. But I definitely feel better physically. It's one of the best decisions I have ever made in my life. I would recommend it to anyone. I would absolutely recommend my surgeon, Dr. Pupkova. I know she is no longer with the hospital I had the surgery at and heard she was in Kentucky somewhere, opened her own practice. Good for her I say. She definitely changed my life!!

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16 Months Out

Oct 20, 2010

I am 16 months out and have lost a total of 165 lbs. I am feeling great despite some problems keeping my blood sugar stabilized. I can shop in normal clothing stores, do more things with my family and I can walk forever, lol. I think I have had much success with the surgery with a great result. I am fortunate to not have many serious problems so far. I have a lot of saggy skin but not too bad, will be looking into plastic surgery after I am 24 months out. I definitely think it was worth it and the surgery has changed my life!

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10 months and counting

Apr 18, 2010

It's been 10 months and I have lost a total of 135 pounds. I am feeling great, I have more energy. I fit into smaller sizes. It's amazing what has happenned in the last 10 months. I am thinner and yet I still feel like the fattest person in the room. It's weird. I am still not used to the new me. I get a lot of compliments from friends and family so I know I lost the weight. But, looking in the mirror it's hard to see the thinner me. Feels like another hurdle I have to get through. Everyone keeps telling me I will get used to it. I don't think about it until someone says "You look so different". Even that wouldn't deter me from doing this all over again. The health benefits have been wonderful. Just for that reason, I would do it all over again.

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Its been awhile...

Mar 17, 2010

...since I last posted. I have finally made it to onderland! lol, I never even thought I would make it past the 200 lb mark. I have to admit I am proud of myself. Things have been hectic, needless to say, that's why I haven't posted in awhile. I am feeling good. My pouch is still acting the same for the most part. I have come down with a stomach virus a couple times and I felt like I was dying, lol. All in all, I have been feeling good. Still learning about healthy eating habits. I have learned in order to feel good I must eat good. Had a dumping syndrome episode a few weeks back and vowed to never do that again. It was horrible and it will never leave my mind so that helps me stay away from food I want to eat but can't. I am healthier, smaller, lol and am no longer borderline diabetic. My blood pressure is normal, my sugar is normal, my cholesterol is normal and I don't have sleep apnea anymore. Thank you God for helping me make this great decision!
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Holidays...ugh

Jan 04, 2010

The holidays were hard, I mean hard. My appetite is coming back at the worst time. The good thing is, I still get sick from refined sugars which has kept me from eating a bunch of junk, and everyone knows junk is always around at Christmas. I can eat a half a cookie and that is enough to satisfy the craving without getting me sick. I haven't gained any weight but I vowed to go back to my normal eating habits after the holidays. I feel great! I am down over 100 lbs and I love to clothes shop! Lol. I am very happy I made this decision and would do it all over again!
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Peanut Butter and...

Nov 01, 2009

I didn't think I would ever be able to eat it again. I found a brand called Naturally More with 10g of protein and just 2g of sugar. It tastes awesome! I put it on celery, carrots...you name it. lol. It's good to find stuff that you like that you can still eat. My pouch also loves seafood! Yummy! Today is a food day for me, I am finding more and more healthy and organic choices that are good for me and that don't make me sick. You really have to look everywhere you go, literally. You never know where your gonna find the good stuff, so keep your eyes open!
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I can do this now!

Oct 25, 2009

Since I have lost weight I notice little things that I can do that I couldn't do before. Like, for example, I can cross my legs comfortably and sit like that. I know it's probably not good to sit like that, but I am so happy I can! I can fit comfortably in a normal sized booth, yeah! I can sit in those fold  up chairs without being afraid I am going to break them, lol. My feet don't swell up anymore, that was sooo uncomfortable. I can walk up the steps without getting out of breath. I am definitely not as self conscious as I used to be, I have more self esteem. That is the best of all! My confidence level has really gone up. So, this was definitely the right choice.
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Doritos...yes I said Doritos.

Oct 15, 2009

I ate Doritos. What a HUGE mistake. I looked at the nutrition label and thought ok it's not the best thing to eat. I had a very hard time yesterday, it felt like my appetite came back and I was ravenous. So, after I ate them, I got a very bad stomach ache, omg, I thought I was gonna have to go to the hospital. Then I had to deal with dumping on top of that. Taught me a lesson real quick.  Needless to say, there will be no more Doritos binges.  I am not sure if I am experiencing the same "dumping" that everyone else is, but I have dumped on things I was allowed to eat. I am not able to handle a lot of  a sugar substitute at one time, so I am pretty careful what I put in my mouth. Usually, lol. I have lost 75lbs so far and I feel great. I will definitely say that this has taught me portion control and healthier eating. So, I have learned my lesson but at a great cost.
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3 months post op

Sep 30, 2009

I had my 3 month post op appointment on Sept. 11. So far it has gone very well. I have lost a total of 62 lbs. THe doctor is very happy but i have to lower my carb intake. More protein. My hair is falling out a lot now. So, I am making sure I am getting my protein in. I am feeling great, my legs and hips no longer bother me. Sometimes, after sitting awhile, I get stiff but that may be due to age? lol. I can eat and drink almost anything with the exception of sugar and high fat foods. My life has changed for the better, my blood pressure is normal, my sugar is normal and I can walk again!! This was absolutely the best decision I have made for myself. I would definitely do it all over again.
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About Me
PA
Location
29.1
BMI
RNY
Surgery
06/22/2009
Surgery Date
Feb 16, 2009
Member Since

Before & After
rollover to see after photo
Before
320lbs
After :)
165lbs

Friends 7

Latest Blog 29

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