kelsie_munster posted a discussion topic 2 days, 14 hours ago

I've never heard of this diet until I got my vsg surgery.

Is it a lifestyle or a fad diet?

I've seen so many people say they lose a lot of weight and I'm sure I can look more into it, but I'm curious about those with the sleeve and thi

kelsie_munster posted a discussion topic 1 week, 2 days ago

I can't believe Thanksgiving is next week! I am used to pigging out, on and off all day. This is really the first Thanksgiving I won't be to.

I bought a portion plate divider off eBay to place on top of my dinner plate. I figure that would help

kelsie_munster posted a discussion topic 1 week, 3 days ago


First I just want to thank those of you who have taken their time to reply to my other crisis posts lol. I appreciate it! and I'm glad this forum is here for advice and support.

I had surgery on 10/24 and am currently down 41lbs ...

kelsie_munster posted a discussion topic 2 weeks, 1 day ago

Has anyone had changed or issues with their bowel movements since surgery? I know pain meds make you constipated but aside from that like hemrroids?

I don't think I have any hemmroids from what I can tell.. but I notice there is blood every ti

kelsie_munster posted a discussion topic 2 weeks, 3 days ago


Tomorrow will be 2 weeks since surgery and I am feeling very sick from taking my meds. I have since the beginning because they had to be crushed. It gets to the point where I'm about to throw up. I started back on vitamins SATURDAY and that'

Kathy S. wrote 3 weeks, 3 days ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: We can't wait to hear from you post-op!

Kathy S. wrote 3 weeks, 4 days ago
Thank you for registering at It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at

kelsie_munster posted a discussion topic 3 weeks, 4 days ago


I'm 6 days post op and I'm struggling to get all of my fluids in. I am drinking 2 protein drinks and my water because I'm on a liquid diet for 10 days. I am supposed to have 3 protein drinks a day and 64oz water and know I am not meeting my

About Me
Surgery Date
Oct 29, 2017
Member Since