Totally behind on my blog.......

Nov 18, 2009

So last Thursday realized I overtrained and was injured after running too many days, too many miles, wrong shoes, blah blah blah I get it.............

So today I was miserable posted for help and a kick in the ass decided to detox, done, made it through the day at 1200 cals, 127G protein, 58G carbs, wow! 

I saw chiro no perm damage just muscular imbalance should be back to running in a few weeks.  He MIGHT let me run the Turkey Trot next thursday, 5 miles, so my life is officially no longer over.

I love my chiro, he's new for me and I adore him............

Feeling better after lots of carb abuse and pity partying..........I lost my drug - running - and turned back to my old drug - food.  Nuff said. 

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