5 Years!!!!!!

Oct 07, 2011

Wow it has been 5 years since my surgery and I can not begin to tell you how happy I am on the decision I made to have my surgery! I am holding my weight at  around 134 ( give or take 2-3 pounds) for over 3 years now and couldn't be happier! I stay active and still follow the diet guidelines for gastric bypass (for the most part), andit really seems to be working.

The best feeling in the world is running into people who have not seen me in a long time and they don't even know who I am....priceless...I feel so much better about myself! I have more energy, I sleep better, breathe better, eat better, and most of all I'm not sweating and winded (out of breath) all the time!

My only negative has been that my vitamin D levels have been low (which results in bone loss) so I do have to pay more attention to my calcium suppliments.

Make sure you take those vitamins!!!! VERY IMPORTANT!!!!

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