One Month Check-up

Sep 03, 2009

I had my one month check-up today.  It went great.  The doctor said everything look good.  He told me I could start soft foods and do not have to puree my food anymore.
I can add weight training back to my work out.
Best of all, I can now pick up both my granddaughters!!  That is what I've been waiting on and missed the most.
The surgery went so much better than I ever anticipated.  No problems at all.
I have lost a total of 18.7 since the surgery and a total of 33.2 since last year.
This has been one of the best things I have ever done for myself.  It is hard work to keep up with the food and do all of the planning, but it is so worth it.

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