8 weeks and 3 days

Feb 10, 2011

I took my doctor's advice and increased my protein substantially as well as increased time working out and low and behold I dropped 5 pounds since my last post!!!  I also increased my water intake.  So by making an increased effort to do what I have been advised to do all along, I was able to see the scale move downwards again at last!  Woo hoo!  This surgery is going to work after all, but I do have to do my part, for sure.  It is a complete lifestyle change.  Even with the surgery, if I go back to my old ways, I won't be successful.  I'm sure there will be more struggles to come, but lesson learned for now!!  :)

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