1 month out!!!!

Jun 29, 2014

I am one month out as of yesterday I am 33 lbs down from my start weight for this journey I am 19 lbs down from my surgery date I am jazzed to see this much of a result in the first month I cannot wait until I am cleared for more activity so I can melt more of this weight off. I am starting the 30 day shred with Jillian Michaels and I also do DDP yoga because it is not the average yoga. I have a great NUT and my support team is amazing Trav is always cheering me on he will say looks like someone lost some more your pants are gonna fall off!!! Wayne is my unofficial NUT he is there every day helping me balance out what I eat and telling me why something is good for me. Due to some heart burn we started playing with the Alkaline diet to balance out the acid and it has been wonderful.

I am a big supporter of a team I went into the hospital by myself and thought I could do this solo but after I let people in and cheer me on and become my sleeve support I have noticed I am healing and progressing better than I was by myself. So make sure you have a team of people you want to be included in your journey so you will enjoy the journey and make the most of it.  #1monthSurgiversary

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