Mark Warner
Progress Update
Jan 22, 2009
Post Op 5 weeks now... down about 47 pounds. The weight really melted off the first 3 weeks... then it really slowed. I suppose that is for a variety of reasons... I'm sure my body is putting on the breaks to preserve what it can... but I've started to eat a little bit now... perhaps I've broken some rules. I've been sipping orange and cranberry juice... which I am told is a no no... to many liquid calories... I've had some wonderful cream soup....again...too many liquid calories... so, I'm back on the wagon... no raw veggies or meat for 2 more weeks...that's okay.... I'm really not hungry...and nothing really tastes very good anyway.
I'm excited about the weight loss... I really hope I don't have a sagging skin problem... time will tell. But...bottom line...all is well.
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I'm excited about the weight loss... I really hope I don't have a sagging skin problem... time will tell. But...bottom line...all is well.
Back to work tomorrow
Jan 04, 2009
yea... tomorrow I go back to work. It's been nearly 3 weeks. I am easily fatigued. I don't do any physical work, but I am hopeful that my brain will be alert. With so little new food being introduced, I worry about my mouth and brain working well for me. I've lost 37 pounds in just 3 weeks. Norma is worrying that it is coming off too fast...but I can't slow it. I can not eat very much.. I feel pretty good. My incisions are healing nicely..and from what I can tell, everything is going the way it is supposed to. I start eating some cooked vegies this week... that will probably have a dampening effect on the weight loss. I am so pleased to have people notice the difference in the way I look. I had a really hard time buttoning my pants 3 weeks ago... that's not the problem now... the problem is keeping them up. I put another hole in my belt... but that's not enough now... another one tomorrow. Nothing really important to post.. except that this is great.
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Dec 26 Christmas Dinner
Dec 26, 2008
I have to admit that sitting with my family at Christmas Dinner was a bit difficult. EVERYTHING looked wonderful... smelled wonderful. I'm not a week plus post op, so I can have some "solid" foods.. I had some mashed potatoes, squash and apple sauce. I had more than the 1/4 allowed, but did not have any discomfort or dumping. My incisions are healing so they are not as painful as the last 2 days. AND... I'm down another 1.2 pounds from yesterday.. now at 258.8 I can already feel the difference in my body.
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Incisions are killing me
Dec 24, 2008
Dec 24 - Surgery was 1 week ago today. I"m doing fine - I've lost 23.4 pounds - but I'm not feeling too frisky. No energy - and my incisions are killing me - they feel like pin pricks times 6. I've not had surgery before, but my wife tells me that this is normal... normal healing of the wounds. Okay.
It's Christmas Eve - I did not elect to go to church... not ready to interact with all those people yet. Norma is making wonderful things in the kitchen - I'm not tempted... not really. Can't be...right? I had my first "solid" food today... had some cottage cheese and some apple sauce.
I look in the mirror and I'm seeing changes in the face - thinner yes... but older too. who is that guy in the mirror?
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It's Christmas Eve - I did not elect to go to church... not ready to interact with all those people yet. Norma is making wonderful things in the kitchen - I'm not tempted... not really. Can't be...right? I had my first "solid" food today... had some cottage cheese and some apple sauce.
I look in the mirror and I'm seeing changes in the face - thinner yes... but older too. who is that guy in the mirror?
Dec 22
Dec 21, 2008
Not sure why I'm even writing this.. .nothing has really changed since yesterday EXCEPT I LOST ANOTHER 2 POUNDS! I am tending to over do things Then I get sort of wiped out. But, this is a busy time. It's hard to watch others do things and me not help... went to the grocery store yesterday... shouldn't have. I had tohave my wife carry the groceries in from the car. But, basicly all is well.. I"m down 19 pounds in 8 days. PTL!
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Dec 21 2008 4 days post
Dec 21, 2008
I can't be exactly sure, but I believe I've lost 17 pounds in the last 8 days. I didn't weigh myself on my scales when I started my pre op no food diet, but the Doc's scale said I was at 285.7. Today, MY scale tells me I'm at 268. Now, that may not be exactly right - but it's a heck of an imporovement whatever the actual weight really is. I'm not hungry - really - but I am almost always aware of my current state... I HAVEN'T EATEN ANYTHING FOR 8 DAYS! I'm sore - and I get tired pretty easily. I went to the grocery store today - probably shouldn't have... but I really ran out of gas about half way into the journey.
My stomach is really really bruised. It would probably make a beautiful modern art painting.. so many reds, purpals and dark blues... holy smoke it looks ominous. I posted a question about it on the forum - got some good feedback.
The holidays are here - and I wish sometime I could snack like I always used to this time of year. But, I am very glad to have do this thing. I am wondering what I"ll look like 100 pounds lighter. I hope that it doesn't age me lots. I hope my skin dissolves. I"m happy that I haven't taken a dibetes pill in 4 days - and my blood sugar is within normal range.
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My stomach is really really bruised. It would probably make a beautiful modern art painting.. so many reds, purpals and dark blues... holy smoke it looks ominous. I posted a question about it on the forum - got some good feedback.
The holidays are here - and I wish sometime I could snack like I always used to this time of year. But, I am very glad to have do this thing. I am wondering what I"ll look like 100 pounds lighter. I hope that it doesn't age me lots. I hope my skin dissolves. I"m happy that I haven't taken a dibetes pill in 4 days - and my blood sugar is within normal range.
Back from the hospital
Dec 19, 2008
Dec 19, 2008 - Just got home from the hospital. The surgery was 2 days ago. The only unexpected thing for me was that my bladder didn't wake up from the anesthesia... they finally inserted a catheter (that was fun).. and provided relief. After 24 hours it was working, and they let me come home. Since Christmas is less than a week away, everyone is working...so the house is empty. There are tempting food goodies around. While I'm not starving... I could so easily just grab a handful of this or that... but of course, that could kill me...so, I won't but...its not real easy. I've been looking for our scale so I can see what 7 days of no food has done to my weight. Somebody must have hidden it. I'm tired... more later
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Tomorrow
Dec 15, 2008
I am such a wous... I've been on my liguid diet for 2 days pre op...one day to go. My head is pounding...again. All I can think of is...is this out its going to be for the rest of my life? Perhaps I've made a mistake... perhaps I should have tried to loose the weight...a bit harder. Things are bleak - my wife's job is going away in 2 weeks...they're closing the shop...and my job is in jepordy. I don't care for my job... but it's income, and insurance. I hope that after the surgery, I won't need to see the doc so often... no more diabetes?... that would be great. Getting old is tough. I'm 58 - and have experienced a fair amount of age and weight discrimination... have you? I can't do anything about the age...but I am doing something about the weight. Tomorrow... 24 hours from now Ill be preping for the OR.... yikes!
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This is where it starts...
Dec 13, 2008
December 14, 2008 - 285.7 pounds. My surgery is in 3 days. I'm on the first few hours of the liquid diet prior to surgery. I've been dreading this part of the process since I first heard about it. One of the worst parts is getting off the coffee. I love caffenated coffee - but get a terrible headache and feel like my head is caught up in a balloon when I've missed even a few hours. I've been weening off it for the past 2 weeks.
People look at me and say...why do you want this surgery. I'm 100 plus pounds overweight. Because of it, I have diabetes. My mother in law just died because of complications from diabetes. She lost her right leg 2 years ago, lost kidney function - has been in dialysis 3 nights a week for 2 years. Someone has had to take care of her every need and, while we all loved her, it was a terrible drain on my wife. I don't want to go through that , nor do I want my family to have to clean me up several times a day because I can't get to the bathroom.
Like many of you, I have not been able to loose the weight with any degree of permanence. I look at the photos that you all have sent in and it is so inspirational. I can't wait to get my before and after photos up there.
I hate always pulling my pants up because my big gut keeps pushing them down. I hate the struggle I have every day putting my socks on and tying my shoes. I hate how the summer sun makes me feel when am so heavy. I hate having to select from the big and tall section of the clothing store. I am so ready for this. Thanks for reading. Mark
People look at me and say...why do you want this surgery. I'm 100 plus pounds overweight. Because of it, I have diabetes. My mother in law just died because of complications from diabetes. She lost her right leg 2 years ago, lost kidney function - has been in dialysis 3 nights a week for 2 years. Someone has had to take care of her every need and, while we all loved her, it was a terrible drain on my wife. I don't want to go through that , nor do I want my family to have to clean me up several times a day because I can't get to the bathroom.
Like many of you, I have not been able to loose the weight with any degree of permanence. I look at the photos that you all have sent in and it is so inspirational. I can't wait to get my before and after photos up there.
I hate always pulling my pants up because my big gut keeps pushing them down. I hate the struggle I have every day putting my socks on and tying my shoes. I hate how the summer sun makes me feel when am so heavy. I hate having to select from the big and tall section of the clothing store. I am so ready for this. Thanks for reading. Mark
About Me
Westmoreland, NY
Location
31.6
BMI
Dec 12, 2008
Member Since