I'm jumped off track...but, I'm getting back on!

Oct 12, 2010

So, I've noticed lately...that my eating habits aren't quite what they used to be. For example... today I ate 2 slices of homemade apple pie. As wonderful as it was to eat them... I thought DAMN! I could eat some more! Then, the light bulb clicked on. All I ate today was that pie! Here it is 11pm and all I ate all day was 2 slices of pie. I'll throw in half of a glass of milk cause, well you know.. sweets are so great without milk to flush them down with! BAM! Another problem! I shouldn't be drinking while eating! 

So, realizing this I reflected on my past week of eating habits. Honestly I had to hang my head in shame! AND I hadn't bothered to take ANY vitamins, supplements, extra protein, ant-acid meds or even birth control this week either! 

WHAT HAPPENED TO ME!!!

I'll tell what happened... I got comfortable! That's what happened! See how easy it is to loose track!? 

This is my solemn vow to get my butt in gear... eat right, drink my liquids (when appropriate), take pills, meds, supplements, whatever, and get this fat ass to a gym! I pay enough money for it... USE IT, LIZ!

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