keep on moving along

Sep 20, 2010

 Doing good.. really trying to absorb my life style changes.. Walked tonight, did my water, watched my food. Next five days are committed to pouch test. 2 days of liquids I can do, I know I can! I feel great every time I accomplish it. I cant believe how much better I will feel when i do it. I wore a pain of jeans I havent worn post-baby this weekend. Even though they felt a lil snug it was great to wear them and I cant wait to put them on and them be too big again. I keep reminding myself our little saying... "nothing taste as good as thin feels"
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Start Again

Sep 06, 2010

Was doing so well... but fell off the wagon. SO with it being Monday, time to start back up. I really feel I dont eat bad, its the inactivity. I need to get moving more and just be critical of every morsal. My sister found a plastic surgeon someone recommended who will help with plastics. OMG how great would that feel? But as she stated be at your very smallest possible. I agree, need to loose this 25-30 pounds and then go for it. So I am off the computer and getting laced up for a walk or bike ride... Either does a body good :) 
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Okay 1 2 3 Start!

Jul 29, 2010

New start.. 5 years out. Reviewing the last bit, well I fell outta habits that were what I should always have. I fell outta my regular excercise routine and while I dont eat horrible I dont always eat what I did at the start. So I leveled off and stayed at 125. But always wanted to be 110 or less. But was happy- still are So myson was born in december. Started out at 125 and I delievered a month early at about 25 pounds heavier. Just 2 wks shy of 8 months later, this was in last Dec he was born- i am at 143. OMG 143. I knew I had some extra baggage, my jeans squeeze, I feel that extra jiggle ... lol  So got a referal and went back to my bariatric surgeon. I need to have him tell me the basics of what he feels needs to be done and how I can make this. I really want to make sure that this little bit of extra weight is zapped before it becomes a LARGER problem. So he gave me some guidelines- Protein based meals, Protein Shakes, no snacking, lots of H20 and of course- oh yeah a little thing called excercise. He asked me do you have a stroller- Ummm 2... one cost over 600 bucks, so yeah I got the limo of strollers. He goes so put the baby in it, make the 7 yr old keep up and no excuses.. well I also have a treadmill thats practically brand new. So no excuses, He told me theres no doubt in my mind 6-8 weeks at the most you follow your program and get back moving and the melt starts all over again. I have been pondering joinging the gym for months- I love classes- dance, yoga, and just the energy of when you go to the gym. Back to the gym it is in the next month. .. I wanna feel my tinest again.. In 6 or 8 weeks when I check back in I will be 115..

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New Start

May 22, 2007

I was 2 years out on last Friday... Today I vow to start all over again. I have gained a few pounds back and im not okay with it all. Ive stopped working out and increased my carbs, the exact opposite of what I need to do to loose my last 20 stubborn pounds and to maintain loss. So Yesterday, I started working out. I ate all the protein I could get my hands on. Today, I packed my protein filled lunch, drank a protein shake for Bkft, and I am on track. I keep trying to remeber the words of DR K, If it doesnt give you any nutrional benefit, dont eat it. So I am on a serious war path. I will not be on cruise control just grazing and eating what I feel like because im thinking im thin and I cant gain. I can gain, I will gain, and now I will beat this gain.


About Me
28.5
BMI
RNY
Surgery
05/18/2005
Surgery Date
Sep 01, 2004
Member Since

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New Start

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