lyndi_moon
working out again
Jan 06, 2009
This was my first week back to the gym. Yayy! It was so nice. Unfortunately the pool is being drained and I can't get back to water aerobics until January 15th. I started slow yesterday with only 30 minutes on the treadmill, some crunches on the exercise ball, and worked my arms on the circuit machines. Today I was able to go 25 minutes on the elliptical, worked on abs a little, and then did a few circuit machines too. I really feel better. I'm increasing my water and have my first fill scheduled for tomorrow. I don't want to overdo it but I'm tempted to have a nice yummy meal this evening since I'll be on liquids for 48 hours.
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About Me
TX
Location
37.0
BMI
Surgery
12/09/2008
Surgery Date
Dec 06, 2008
Member Since
