lynnski70

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9 year post op RNY here. I am considering Slim Fast to jump start my weight loss after my 40 lb. regain last year. Has any one done this and what were your results?

Thanks!

Am I lactose interant? - I am 5 years out from my RNY. I usually have cereal at night for a snack. I had been having 2% milk, but I got moderate pain after the cereal/milk, so I switched to 1% to see if it...

Calories for weight loss? - I will be 5 years out from my RNY this coming July.  I had put on about 15 lbs. and now trying to lose it since I could really tell in my clothes.  I am on www.fatsecret.com and co...

Been a while - got off the wagon! - I can't remember when I posted here last, but it has been WAY too long.  I am out 5 years this coming July and have been basically eating whatever I want. I started a new job back ...