One month post-op

Jan 16, 2013

Wow... what a month!

My experience with my RNY since surgery date Dec 14/12, has been great.  No issues at all... I have lost 18 lbs since surgery. 37 since start of Optifast.

I have walked a lot...  The energy level has increased substantially...  I walked in the day 10 kms and felt good that I could have walked more.

One of my main issues at my pre-op weight was being uncomfortable all the time...  I am feeling much better already!

I bought a Fitbit last week.  I would recommend it.  I find myself wanting to get my daily steps in...  over 14000 steps the other day.  I challenge myself each day to get my activity/steps/calories to meet my goals.

I can't wait to see what I can do in the next few months...

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