MellissaAnn

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Just wanted to share this recipe with pictures - Loaded Cauliflower Casserole 2 lbs cauliflower florets 8 oz shredded sharp cheddar cheese, divided ( I use low fat/light C...

Carbs and my daily numbers? help/advice/wisdom wou - I am 9 months post op and I still try my very best to keep my carb count on the low side although with all my working out at the gym I have add a bit more recently, I get my car...

so true... -

Calling all you Barrie people... this is awesome. - I have never felt more supported, encouraged, more welcomed and comfortable at a gym before until I started at Ultimate Fitness. Their staff is unbelievable, very friendly and h...

what are some of your NSV's - spending time with my loved ones on family day reminds me of how lucky I am which makes me think of all the things I am blessed with and lucky to have including everything that ...

healthy or unhealthy addiction? - I am not sure if it is a healthy or unhealthy addiction but I love going to the gym, I see a personal trainer for 2 hours 3 times a week and on the days I'm not with the trainer...

I am back after a bit of a hiatus. - I took a bit of time off the forum to focus on me and my health but I am back and wanted to say hi to everyone. I hope everyone has been doing great and I have missed all your a...