Doing The Happy Dance!!

May 31, 2013

   I am down in the 160's now!  I weighed in at 169.6 this morning!  Yay!!  I haven't seen that number on my scale in 4 years!  I am telling ya, the intermittent fasting is the key for ME, and I am loving it.  I see Dr. Acosta in 3 weeks, so hopefully, I can get to the mid 160's by then.  I truly need to ramp up my exercising. 

Not too much to report.  I am still trying to eat as close to Primal as I can, but I do have slip-ups or unplanned eating during the week.  On the weekends, I do indulge in some non-primal foods.  So, the best explanation for my body finally shedding some weight is the fasting. 

Looks like the wedding date is set for August 22nd, and we might be making a trip to Las Vegas with some friends in late July.  So, I have many reasons to keep losing those extra pounds!  Hope everyone has a great weekend!

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