Living in a size 14! Wow who would have thought...

Apr 18, 2010

I cant believe I fit comfortable in a size 14... 6 months out... I am down 80 lbs. creeping up on the 100 bls mark.. wow. I cant believe it. I am not starving myself I am eating healthy and taking my vitamins when I remember... i am so busy I dont have time to be here... I just had family in to see how I am doing and it was wonderful to visit they couldnt believe it... I feel great. Food is going down better now and I can get more in that I would like!! so I have to watch my portions... I must stay on the 6" plate and measure out all foods.... no sitting on the couch with the bag... salad everyday for lunch and protein drink everday for breakfast... other wise small dinnner and a few rice cakes for a snack... once a week sweet treat. life is good. I get on the scale daily and that keeps me informed of whats going on... that way when I am up for the day I cut back a bit and I am down 2 lbs I can have a little extra... it seems to work for me.

0 Comments