Postitive changes...

Feb 11, 2009

 It has been awhile since I've posted anything but I had such positive news from the doctor on Monday I just had to post.  For the first time in I can't even remember when, I am in the normal range for fat mass and fat%.  It may be the high end of normal but it is still normal.  I am down to 156 pounds...that makes for a net loss of 133 pounds.  My waist is down to 33 inches.  I feel really great about my achievements. 
Another really cool note:  I saw are good friend the other day, he is a flight attendent.  I asked him if I am flight attendent material yet and he said, "Oh yeah!"  It has always been my dream to be a flight attendent and although it is not feasable at this time, it felt really nice to have someone believe I could make the cut.  Yippee!!!

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