Monica F.

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I went to Dr. E and he told me no fills, stop grazing and eating crap and exercise!
He was right... I fell better, I am tryoing hard and lost 3 lbs... I bought a buddy bugg (from biggest loser) and love it, I think it will be the band for my mind that I always wanted! I will let you all know!
xoxo

sometimes I am tight, others I am not... I need a fill but do not want to be greedy! This road will NEVER be easy! But I am greatful that I am still fighting! 181 lbs... ( i have seem 173)
Lord help me shed 20 lbs!
XOXO to all!

It could have been more, I am back in school and back into the snack traps! chocolates and chips! I whish President Obama would ban chocolat and chips from the USA! (LOL) it woyuld help many people! (LOL)

Anyway, I am healthy and happy, I di get a 0.1 unfill because I had some reflux issues for the 1st time and I do not want it to hurt my band..

I hope to be here in the next 6 months to report I have lost more!
Thank you OH family for being my support group! I could not have done it the same way without you all!

for the record, I have now 2.5 on a 4.5 band.. I fell good restriction - hard to believe I was at 3.1 cc at one point! how????

I have lost 6.6 lbs!!! in 2 weeks!!! I am elated! Jan 19th - 173.5 lowest EVER!

 I did it well until Dec 31st. I weighed in at 176.5 exactly 20 lbs lighter than Dec 31st 2007... then... I ate the world and on the 4th was at 181!!!!!!!!!!!!! than 180... and today 176.5... 

That is because I am attacking the weight with CASH!
Me and 9 other friends started our own Biggest Loser team, we each pay 10 dollars a week and in the end whoever lose more % of weight will get 70% of the loot, 2nd place 20% and 3rd place 10%...

I will not get money, but since I am coordinating it, I get the accountability I need so much.... every sunday I go to church with a computer and a scale, we change in the bathroom and get weighed!

I will let you know how it goes! I hope to end the 3 months weighing  165! or less!!!!!!!!!!!!!

Happy 2009 everyone!

 this is a learning experience. I am extra tight and still manage to gain some weight... it all depends of how I behave... I would LOVE to be under 170s before New Years... and under 160 or at 160 for my Birthday Feb 13th... I still in SOOOOOOOOO in love with my band! God bless all bands and banded people!
xoxo

I am so excited! I had forgotten how wonderful it was to lose weight!

 I have been eating very little... I am somewhat tight....
I have not exercise yet, but I plan to get to it soon...
hope you all are happy and healthy!

Hi all
I have been strugling to get back to a routine...
Basically I am eating crap, eating all the time....
I want to get back to the rules
3 meals
exercise
no ice cream!!!!!!!!!!!!!!!!!!!!!!!!!!!
I had a fill of .3 and an unfil of .1
I am tight enough, I should be losing soon....
I have been away, because it is so hard to report that I am not soing as well as I should!
I promise to try to keep up!
see you soon!!!!

So my friends, I pledge not to have chocolate, ice cream (unless it is WWs) or chips (my downfall is cheese puffs)
I have been to the gym and will go back everyday, or workout at home...
I will lose the 8 lbs I gained and more!
I promise this all to me and to you!
I will keep you posted!
xoxo