missjanuary31

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Honestly i lost count along time ago actually i try to forget about the whole process. Losing weight to me is something that i have tried to do for years and every time i get to great place i sabotage the process and I'm back at the being out of control. I guess mentally i have scared myself to thinking surgery wont work for me and i know its not true. My 3month appt is coming up and I'm getting nervous that maybe i have lost enough wait. Plus i know haven't been going to the gym as much because of my work schedule but that will change in a month so i can incorporate schedule but i try to walk everyday. i had to go to urgent care and i got on the scale 2weeks ago and i was at 324 which is last time saw a scale since my 2 month appt.   I know I'm rambling but i wanted to get that off my chest.

Well yesterday was my 3month post op i have lost 62lbs im excited but scared at the same time because i have a long way to go. I just feel like at times that i just don't want to mess things up. I feel great i can move around more easier i see the progression clothes are getting looser. I even have got some looks i never figured i would get this early. I gotta keep moving my goal now is to change my work out routine so that that i can better results. my surgeon didn't say my #'s were bad but he basically states that i can maximize my weight loss. Thanks for listening to me ramble i promise it wouldn't be so long next time.

Its crazy how time flies i was just scared about the whole surgery and now its come and gone that quick. Its hard to not to get caught in the scale games but I'm really going to get back into my regular work out routine. I have been doing a great job just making sure i get in my protein no matter what i haven't craved anything major. The head hunger is still there and i get a little sad. As if someone told me to stand in the corner for time out sad but so true.

Man i didnt think this time would come 2nd day out of the hospital but im doing good im feeling good. Im just now getting back to work this week and i have to make sure that i keep focused on getting my protein and water. I dont know my exact wait but i will find out and post tomorrow.

Well, according to my nurses and the doctors i have been doing good. But my surgeon says he may want to keep me another nite. I pray that i don't have to stay another night i want to go home. i know health comes first but i want to get in my bed . overall pain was awkward it didn't feel like over kill on sit ups. It was more like pressure or like menstrual cycle but in ur upper stomach or ball of gas lol. Popsicles and ice are my best friends because my mouth is so dry like i have been licking sand paper and concrete.

omg its 3:23am March 14, 2011 the ending and beginning wow i had a really good time tonight and i was proud that i wasn't tempted by alcohol or food. Man I'm feeling really good about this a close friend of mind came to spend the nite for support. So thanks for the support and see ya on the loser bench.

Well im doing good thus far the hardest part is not acknowledging how much food and alcohol play apart in my social network. I was invited to go out today and i just didnt want any temptations. Plus the protein shakes smell bad i guess i will have to find another kind.

So today i had my nutrition class and it was definitely allot of info. I went to walmart and i spent $125 i wanted to make sure i at least had first pre-op diet and the first 2 weeks so that i don't have my mom running around. However I'm really lost for words with the protein shakes because i have come across some very nasty ones. Any suggestions???? I need pre-made protein drinks it will work better for work.