new addictions

Jul 16, 2014

I'm addicted to starbucks skinny mochas as well as their protein box and cheese and crackers box mmm healthy options in a small post wls way they are wonderful lunch/ breakfast alternatives that dont leave you feeling overwhelmed, its filled with perfectly portioned cheese slices and 3-4 apple slices and 4 whole grain crackers and a hard boiled egg it varies but the boxes are great. Also love chipoltle crunchy chicken tacos usually served as 3 tacos but you can order one instead of three and its like $2.25 and sooo good sooo much flavor mmm but when i eat these  its never slow and steady i tend to eat it faster than i should leaving maybe a bite leftover and feeling a quick bout of heart burn that goes away in less than 5. I need to exert more caution but most days i have shakes and soup still knowing my past problems with food i feel wary of these "new addictions"  I dunno we'll see. today I'm at 166lbs

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