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New Shirt - Hello OH friends.  Well I posted a few days ago about a guy who picked me up at a light.  Well I bought a new shirt to wear when we went out.  Well I bought a 18/20.  It actually f...

I got picked up today.... - Ok, so i am sittignat a light and a truck pulls up.  I am not the scary type, so I look over and the guy smiles at me, I smile back.  Well then he starts to roll down the window.  ...

The scale is inching, but I am shrinking - I have seen magic occur.  I am getting smaller, from the top down, weird.  But the scale is only creeping down.  ipurchased a 2x versus a 3-4x.  Yippeee

Would you like a steak? Well, I did... - I just wanted to share.  I have a hard time with shrinp and chicken, go figure.  Anyhow tonight I cooked some rib eyes in the oven , Delish.  I was going to use golden mushroom sou...

is there a such thing as TOO MUCH PROTEIN - I think I have a cross addiction to Unjury Chicken Soup protein.  Can I have too much.  I will usually have it in the morning if I am out of milk or at night if I am a lil short on...

Sneaky little protein powder and an NSV para mi' - So, I am trying to get back on track, right?  I made a cup of coffee and put a half scoop of vanilla protein powder and a lil cream in it.  OMG, it was great and didn't even need a...

I need a pep talk or a swift kick in the ass... - OK, so I was doing ok.  I have lost 47 pounds in total.  Not bad for 5 weeks worth of work.  Well its that time of the month and my "snackie person" has returned.  I have had 2 Cho...

I perfected Unjury Chicken soup protein - Ok, I love my UCS (unjury chicken soup).  Well many have made the statement that you can not use boiling water.  This is so true.  I mistakenly put mu UCS in the microwave for too ...

1000 chicken wings and 1 pciece of salmon - So this weekend I went to a weeding reception.  My half sisters mom.  It was very nice.  W\hen I arrived on Friday my sister was prepping to make pasta salad and hot wings for the ...

PROTEIN and Ice Cream Cake - It is grueling tothink that while I once thought of food every hour of the day and it was orgasmic. It is different now.  I am thinking what is the food I can eat that has the most...

56 lbs to go - Ok, so I am in my NOT HUNGRY  stage again.  The scale is not moving so I am getting in the protein again like crazy.  When I realized i am only 56 lbs away from Goal #1, I was like...

15g Protein HALF sammy - Hey.  I know some will say I am too early to have bread, but my nut and dr said if my belly can handle it, go for it.  So, with that said, here you go.  1 slice of Borden Sharp Ch...

PROTEIN PROTEIN PROTEIN - Over the last few days I have been really bummed.  Mixed emotions about food, the scalle, body images and all sorts of stuff.  BUT today I realized that I am in control of the RNY,...

NSV para mi' - SOOOOOO, I am packing for the weekend and I was pulling out scrubs, well I had to make a stack to give away.  Even after just 41 lbs they are just waaaaay too big.  And 2 jackets I...

465 Calories. Really? - Ok so today I had 465 calories and 62% of everything consumed was Protein.  Is this satisfactory?  Yeah I kno I can call my nut, bt this is quicker.  I am sure I could fees the Rus...

photo testing - Me in 2004, tomorrow i will have current photo 40 lbs down.  i hope.  I need a class or something in OH.  LOL

Ayone familiar with oPurity vitamins. - No flaming, I am justb looking for another vitamin?

FOOD FOR THOUGHT - Thank you to everyone who was patient with me with my rant this morning. ( Nik, after I posted I figured folks would think that...LOL)  Anyhow I was playing around with a food menu...

Pissed off and wasted....... - Ok, so some of you saw i had a great protein rich shake at the gym yesterday.  Well, as luck would have it that shit was full of sugar.  Luckily I am not of the dumping persuasion....

wildberry/banana protein shake - OMG!!! I had this at the gym. Very good. Can u buy Oasis drink mix directly.

I think my RNY is broke.. LOL - Hey guys.  I thought after surgery we are not supposed to FEEL hunger, or have Reflux.  I normally drink a protein shake in the morning.  However, not even 2 hrs later i FEEL hunge...

OK FOOD TRACKER - OK, we spend a lot of time here.  Most of us track our food, but I am curious how many people use the OH Food Tracker.  And for those who don't, why not?  I have tried other sites,...