Noragretz

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Exercise after surgery? - So does anyone know what is acceptable for exercise after surgery? I am 23 days out from vsg surgery that included repair of a hiatal hernia. I have been walking some on my treadmi...

feeling hungry? - Ok so I have seen this posted alot after surgery. But that was before my surgery so I can't say I read them all. I had surgery 9 days ago and I am feeling hungry quite often.  I di...

less than 200 pounds

Surgery Date Set! Is there a September group? - I'm so excited to say that my surgery date is set! I'm scheduled for September 5th! And, I won't be doing it alone, as my boyfriend is going with me on the same day. Is there a Sep...

Feeling guilty for choosing surgery - Okay so being a lightweight, and as surgery is getting closer, I am beginning to feel guilty for choosing surgery. Also being a lightweight, I don't want to share with others that ...

Aww I'm sorry. I read your post, though I'm not that far along in the...

Planning on surgery - Questions for those 6+ month - Ok I keep reading that raw vegetables are not tolerated well.  In all my years of "trying not to gain weight" and constant dieting, which obviously hasn't worked out well,  I have ...

Self Pay Arizona - I have an exclusion to bariatric/weight loss coverage under my health insurance. SOOOO I am self pay no matter where I go.  I initially am considering surgery through Dr. Umbach in...

My first post, questions about "eating" - First let me introduce myself. I am a single mom of two children, one is a pre-teen, one is a young adult. I just turned 40 this year, and I have struggled with my weight since I w...