Been Struggling and Put on Some L-Bs

Apr 25, 2010

Not real proud of it, but it's true. I put on atleast 15 - count 'em 15 -  pounds in the last couple of months. My eating got out of control again. I know better! I know what to do to make this work for me, and I deliberately went slack on myself after hitting the 100 lb mark. Well, I've started to turn things back around and began losing again. It's slow, but it's happening. I've also started walking outside with my dogs in the evenings when I get home from work. Just controlling them on a leash is a workout! LOL

I feel really bad about letting myself go slack. I visited the allergist this past week, and one of the assistants is Patty. She has been one of my biggest supporters throughout all of this. She's always upbeat and happy and complimentary. I just love Patty. I was telling her how upset I was over the weight gain, and she reminded me of how great I look now and how I've lost 100 lbs, and that's no small feat. That really helped me. She is so sweet. Thanks, Patty! 

Now, a reminder to myself: I am important. I matter. And failure is not an option! 

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