My mood slipped today

Aug 08, 2011

Well....I know I should not be weighing myself everyday....but it was so exciting to step on the scales each morning and see the number going down.  Then Sunday it didn't move...and then today it did move....up one!!?  I tried to put that out of my mind and remember the 10.5 inches I've lost overall.  I put on an outfit I hadn't worn in a while and left for work.  After about half an hour at work I wanted to go home and change.  I felt so fat and exposed.  I wasn't able to shake the mood or thoughts all day long.  I did, however, have several comments on how good I looked and one person that doesn't know what I am doing commented on the weight I had lost and said I was looking fantastic!

So why didn't this change my mood?  I don't have an answer....this is my life long dilemma and cycle.  This is going to be my biggest challenge.

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