100 Days Post-Op: I'm taking spinning classes!

Feb 21, 2009

I am 100 days post-op today.  I went to a spinning (a.k.a. studio cycle) class today for the first time in five years! I made it thru the class pretty good and I actually worked out to a point of really getting sweaty today.  What a difference taking an instructor led group class makes on your work out!  Here's my 100 day post-op photo.  I currently weigh 271 pounds, having lost 109 pounds in the last year:

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