13 days post....25lbs lost-on clear liquids who wouldn't :)

May 11, 2016

Little update- doing so much better. I have energy, I decided that if my mental attitude change my body will have to follow

1. 1st Doc's visit went well, had my post-op class, reenforcing rules and diet and the temporary phases and their importance
2. lost 25lbs (only found out at the doctors, not trying to weigh myself daily or I will go nuts. I decided that weekly will be my thing)
3. went back to work on tuesday-I'm a nurse so no lifting or pushing for me, but still busy enough that I can't even dwell on food. Alhtough i do have a reminded on my phone for water, since it's so much easier to drink water I make sure to have 1 watter bottle every 2 hours (which takes me an 1 hr to drink anyway)
4. looking forward to my pureed phase, which starts tomorrow  so many recipees just building in my head from this website and others and my own:  have been craving avocado so a nice modified guacomle will taste delicious 
5. feeling good about my decision to choosing a healthier life and getting the tool that will help me achieve my goals if used correctly 

Hope everyone is doing amazing and having a good week!!!!!! 

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