Karen K.
May 1
May 01, 2010
its amazing how time flies.. Its almost 1 mth since surgery. I did my 3 wks check and was weighed in at 311. OMG. Almost to 300.. I havent been that since before having kids. :-( The pain is somewhat gone. still some uncomfortableness but all in all No Pain meds.. Which is a blessing cus it caused Major BM Issues. Im still trying to get straight..Im trying to get a better food regiment as I was told to go to 3 meals and 2 snacks.. the issue is, I can't eat more than 2 tbs at one time. So . Im struggling in that department. I did try water melon. Not a good choice. And then cus Im stubborn had to do it again just to make sure.. Nope.. Cant eat that . Yet.. I did find Peaches in water, havent tried Salmon yet thats tomorrow.. and I am going to do the Cottage cheese with Spa, Sauce..Im sure that will be ok.. I really have made some great friends who have helped me with this journey.. Its great to have the support so I dont feel like my hubby is the only person I can talk to about this..
My next goals are too..1 ) Walk more / Im going to try 45 min per day. I will drive to the mall if it's raining. 2) Also to eat the 3 meals 2 snacks... 3) Continue journalling.. that's my life saver somedays..
Next appointment is at the clinic on the 17th with the RD and then I have booked my self the modules 2-7 again most of all to get some more information that maybe helpful..
My greatest Note To Date Is ::::
My son .. He was blessed with the food issues I have.. .. He has agreed to see the Dr and Im going with him and he will requesting a referal.. I think this is something special..Im very proud he has agreed.
thanks for listening
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About Me
AB
Location
25.8
BMI
Surgery
04/06/2010
Surgery Date
Feb 22, 2010
Member Since
