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Premier Protein coupon - There is two Premier Protein coupons in today's smartsource insert:  a $4 off any protein shake or smoothie 4 pack a $1 off any 2 protein bars or crisp bars I may try the protei...

Your favorite gastric sleeve blogs - I was sleeved about 2 months ago and would love to find a few gastric sleeve blogs to follow for more meal planning and recipe ideas.  I found Miles to Go, but are there any others...

Good options for eating out? - We are going to be traveling soon and although I will pack some food to take with us, I know we will eat out some while on vacation.  Any recommendations of places/menu items to lo...

Need new snack ideas - I was sleeved back in April and have been on a regular diet for a couple weeks now.  I need some new, easy on-the-go snack options that don't need to be kept cool.  I have looked a...

One week POST OP and need encouragement - I had surgery last Wednesday and have 5 more days left on my full liquid diet before progressing to soft foods.  My staples have been removed and I have been off pain meds for a fe...

Pre-op full liquig diet HELP!!!! - My surgery is next Wednesday so this is my 3rd day on the full liquid diet.  I am starving.  I cannot tolerate the protein drinks (I have tried 2 different kinds already and ordere...

What is your favorite protein shake? -   I start my full liquid diet next Wednesday and need to start buying some protein shakes.  I have to say that I tried several samples (dreamsicle, cookies and cream, etc) and I d...

Birmingham Alabama Doctors - Anyone have any recommendations for a surgeon in Birmingham Alabama?  I had a consult several months back with Dr. Schmidt and started working on my insurance approval requireme...

How did you decide on the Sleeve? - Hi! I had my weight loss surgery consultation a couple of weeks ago and am getting started on all my paperwork for insurance.  My insurance will cover both the Lap Band and ...

How did you decide on the Lap Band? - Hi! I just had my weight loss surgery consultation a couple of weeks ago.  My insurance will cover both the Lap Band and the Sleeve.  I have about 85-100 lbs I would like to...

Birmingham, AL surgeons - I am still in the "gathering info" phase right now and am getting pretty overwhelmed.  Any recommendatons for VSG surgeons in the Birmingham, AL area?

self pay vs insurance - If I go the slef pay route, about how much does this tupe of WLS cost?  I have Viva Health and they can't give me a straght answer about whether this type of WLS is covered or not....