scochrane86 posted a discussion topic 7 years ago

I just had my final classes before I get my surgery date and they went through post/pre op diet requirements.

I have no Pre-op requirements other than liquids 24 hours before surgery, but after surgery is 2 weeks of clear fluids and 2 weeks of


scochrane86 posted a discussion topic 7 years ago

Does everyone need to go on a liquid diet pre-op? What is the thought behind this?

I was given a 10% loss goal and as of today (still 3-4 months from surgery) I am at a 16% loss.


scochrane86 posted a discussion topic 7 years ago

While I gear up to get my surgery date, I want to know...

What do you think I MUST KNOW for after surgery? I have heard, walk as much as possible, drink small sips of water, all day, as much as I can... but what else? what is something you wish


scochrane86 posted a discussion topic 7 years ago

Hi All,

I am new to the site and looking forward to sharing my journey with others.

Backstory: I hit my heaviest weight of 275 (BMI = 47.2) in May 2016, I was referred to the Bariatric clinic by my doctor around that time and have been


scochrane86 posted a discussion topic 7 years ago

I am about 3-4 months out from surgery and wondering what the pre-op, post-op diet is like for those who went through the Red Deer clinic.

Any insight to what I might be getting myself into is greatly appreciated!


scochrane86 posted a discussion topic 8 years, 1 month ago

I am so inspired by some of the success stories on here and I cannot wait to start my own journey.

I am interested in what people are doing with their "post weight loss bodies", the weight loss is obviously quicker than a "normal" diet so I wou


scochrane86 posted a discussion topic 8 years, 1 month ago

Hi All,

I went to my doctor last summer (I think august some time) and talked to him about wls and the red deer clinic. He sent in my referral and today I received a letter in the mail saying my orientation is set for April 15, 2016. So about 8

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Mar 14, 2016
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