Over Two Years Update! :D

Nov 15, 2012

Today is November 16, 2012; 2 years and 3 months since my surgery. I was off the protein diet and ate junk food to cope with stress for a couple months in the winter of '11, but snapped out of it after New Year's. As of yesterday at my doctor's office, I currently weight 140 lbs!!! That comes to a grand total of 180 lbs lost!!!!  I honestly never thought I could lose this much and get back on the diet, but I did. I'm so proud of myself and so are so many of my friends and family members. Unfortunately, now I feel TOO SKINNY! I never would have guessed I would ever ever ever feel that way about myself. I need to get back to the gym, tone myself up and gain some muscle and then hopefully my body will look not as emaciated. l don't drink/eat nearly as much food or protein as I should, but at least I take almost all of my vitamins on a daily basis. But regardless of thinking and people telling me now I'm "too skinny", I am sooooo much happier and healthier than any other time in my entire life, all thanks to the fabulous staff and surgeon at Dr. Garrison's Weight Center; I owe you all my life...literally. GOOD LUCK TO ALL OF YOU OUT THERE!!! If you fall off the diet, try as hard as you can to go to some support groups or just re-train your body into eating mostly healthy foods AND EXERCISE!!! If I can do it, so can you!  Best of luck!!!!

love always, sammy!

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