singalto
I am a member of the gym...
Feb 01, 2010
Got the paperwork all done today and tonight went for my first "workout." I am intentionally going at this slow and steady so I was pleased to do 10 minutes on the treadmill, at a slow, steady pace for now, 3 minutes on the bike, and spent about a half hour in the pool walking laps and working with the noodle. This is a major step forward for me. Can't wait to go again tomorrow! Weight today: 281.4.
0 Comments
About Me
NH
Location
40.6
BMI
Surgery
12/17/2009
Surgery Date
Mar 12, 2009
Member Since
