smallboned1

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Hernia qu - Anyone had a hernia post surgery? If so what were your symptoms. Thanks!  

4 months out, feeling very tired- is this normal? - I'm 4 months out, my blood work is perfect but I'm very tired. I'm just wandering if this is normal? Does anyone else feel exhausted . I'm eating about 700 cals a day, 60-80gram...

what is a good calorie level for 7 weeks post op - I'm 7 weeks out from my sleeve, doing great. I'm eating 3 meals , just started back at the gym. I track  everything I eat, I seem to be hitting 800 calories on average. I drink ...

surgery Tuesday - My surgery is this coming Tuesday, I have been following all the pre op instructions and drinking the optifast shakes. I'm starting to get nervous about the pain post surgery. I...