3 more pounds lost

Aug 11, 2009

Today 8/11/09 I went for the last of my staples to be removed and got weighed and lost 3lbs so a total of 30lbs in 15 days that is great and I feel better and know I can do this , still got a long way to go but one day at a time It will be hard but we all can do it

Good Luck and God Bless All,
Steve

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