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Just for fun Saturday - We haven't done this for a while and we have lots of new folks so here are some intoduction questions 1.  What kind of surgery and when? 2.  What part of the country do you l...

how do you bandage a butt? Maybe TMI - I know as lightweights we don't get the excess skin rubs that our heavier folks get but last week when I was camping, I went on a long trail ride with some friends.  I came back wi...

2 yr surgerversary - Amazing.  2 yrs ago, I was in the hospital recovering from RNY.  A year ago, I was at the weight I am now.  I did go down another few pounds but this seems to be where my body is h...

crock pot ideas - I have zumba one night at 6:15 and TRX another night at 6:20.  so by the time I get home it is almost 8 and I am hungry.  I do a snack before I go and take a protein fruit drink fo...

Interesting article - On Yahoo Health.  Says basically what we know about how important D, calcuim and protein are to losing weight. http://health.yahoo.net/articles/weight-loss/photos/burn-fat...

Fall shopping thread - When I was visiting my DD, we went to one of her thrift stores and managed quite a haul.  She replentished her sweater shelve and I went looking for cords for the winter.  Found 3 ...

a good day - Yesterday was a horrible day.  The work stress was terrible and I didn't know whether I wanted to cry or throw up because of all the changes and service reductions.  Then I burned ...

labs again - so some of you remember that the last time I went to the surgeon, they adjusted my vits because my PTH was low, 8.4, and my D3 was high, 117, according to them.  so they had me dis...

labs, again - so some of you remember that the last time I went to the surgeon, they adjusted my vits because my PTH was low, 8.4, and my D3 was high, 117, according to them.  so they had me dis...

New surgery folks, where are you? - We had a bunch of new surgery folks last week (and more this week).  Has anyone heard from our folks from last week?

labs tomorrow (x post) - I have to have calcuim, PTH, D3 and thiamine done tomorrow.  Anyone know if they have to be fasting?

Labs tomorrow - I have to have calcuim, PTH, D3 and thiamine done tomorrow.  Anyone know if they have to be fasting?

Exercise gurus - How do you tell when the extra we - I've been working out, weights, machines, swimming laps, walking, horseback riding. No marathon training or anything but I've been pretty consistant about it.  I've also gained a c...

Miles and Menus for Roz - I imagine Roz tried this morning when OH was down.  So here goes, in her place. I worked Poppy this morning before it got too hot then worked in the garden.  Went to the farmer'...

just for Fun Friday - It's Friday again and it's hot most places 1.  What is your favorite way to deal with the heat? 2.  What is your favorite thing to eat when it is hot? 3.  How do you deal ...

WLS in the news - I've seen stuff a few times lately that were interesting. In the last few days, maybe yesterday, there was something on ABC evening news about alcoholism and WLS.  It wasn't tal...

Sunday Weigh In - I know Liz is out and I think Linda said she would start this but I am up and so here goes (besides I have good news) Last week  116 this week    115 So all this reporting a...

Just for fun Friday - Ok, last time was too hard and no one answered so here are some fun summer questions 1.  What is your favorite vacation spot? 2.  What is your favorite means of travel? 3....

thin skin - I'm pretty tough emotionally but my skin has gotten very thin.  I have several places where, in just my normal activities, I have sliced through my outter layer and ended up bleedi...

Just for fun Fridays - Lots of new members on lately so here are some intro questions 1.  What was your biggest fear when you were considering WLS? 2.  What is your biggest concern now, where you a...

need a dessert - I have to take a dessert to the Carriage club meeting tomorrow night.  I usually do a trifle and that would be fine, with fresh fruit, SF pudding and low fat or no sugar whipped to...

I think the honeymoon is over - I think this whole honeymoon and malabsorption thing is real. I am 19 months out from surgery.  I think I am no longer malabsorbing calories.  I was 116-117 all of last week, 11...

Just for fun Fridays - It's been a while since I have been here on Friday and we have lots of new folks posting so here it is 1.  When was or will be your surgery?  What type? 2.  What has been the...

what do you do with????? - Ground turkey.  Turkey burgers?  Taco bake?  I was going to cook some tonight and couldn't come up with anything I really wanted to do with it so I'm looking for new ideas.

18 month appt - Today is my 18 month appt with my surgeon and I made an appt with the Nut at the same time.  It was suppose to be in March but because of my knee, got postponed to now.  I love goi...