Happy New Year To All The Beautiful Peeps on OH!

Dec 31, 2009

It is so refreshing to come here and see everyone who has taken the journey before me or with me!  Everyone's success is so motivating.  I know that 2010 will usher in more blessings for us all!  With much love.....MUAH! 
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It has been forever!!!

Dec 05, 2009

Wow! I haven't been on OH for such a long time.  I haven't been on any social networks in such a long time.  Daily life has been keeping a sista busy.  I hope all has been well to all my OH fam....sorry I have been M.I.A. 

I am feeling good.  I am looking good (TEE HEE...that is funny to hear me say that...let alone type it for the world to see). I haven't been in a size 14/16 bottoms & Large tops since college.  I can't stop shopping, but I need to because my journey isn't over.  Most importantly, I have more energy than ever before & no more blood pressure medication for me.  YIPPPIE!

I think I have been in a good place because I haven't been concentrating on the scale.  Instead, I concentrate on how I feel & the way my clothes fit.  Don't get me wrong.  I at least weigh in twice a month just to make sure I am on a downward path.  It works better for me this way. 

Wishing the best for everyone!  Mucho besos!  XOXOXOXO
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Why haven't I lost weight since the end of October?

Nov 07, 2009

I am so disgusted right now.  I am still in the 220's. I am not even eating that much for obvious reasons--I can't!!!  I have been back to work going on week 3.  My actual return to work date was 10/19/2009.  I posted a couple of days before that, and I was in the 220s.  My doctor said at my post op appt that I was doing well being 26 pounds down and at that time exactly 4 weeks post op.  BUT I AM STILL ONLY 26 POUNDS DOWN.  Am I meant just to be fat even with my damn intestines rearranged?!?!?!?  So, much has been going on, and I haven't made any bad decisions with my diet.   There are so many other things going on besides my massive weight stall.  I am working again, and I am still broke!!!  My car broke down costing $700 to fix.  $700 that I don't have!  My lease is coming to an end next month, and I have to get it together to move...which takes money.  My son's 3rd birthday is on the 28th of this month, and he is so excited about the possibility of having a birthday party.  Where the hell am I going to get the money from?  I am so tired of living like this.  When I think I am doing okay, something else happens!  Aside from being busy, I am not even excited to post like I used to be.  I just don't know.  I feel like I put myself through this for NOTHING!!!!!!!!!!!!
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Unbelievable

Oct 17, 2009

I am down another 14 pounds from 10/04/09.  This is absurd (not in a bad way).  I'm actually losing weight.  I know I may sound a little crazy, but I've struggled to lose weight for the past 5-6 years with no luck.  Now, it is falling off like nobodies' business!!!  I am so happy that I'm able to take this journey!!!
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I Finally Stepped on the Scale!!!

Oct 04, 2009

237!!!!  I was 251 the day of my surgery (9/21).  I'm 14 days post op & have lost 14 pounds.  That is like a pound per day!!!  Here I was scared to even put my big toe on a scale, because I'm afraid of disappointment.  I'm just glad I don't own a scale, because I could see myself becoming a scale fanatic.  I don't want that!!!  I'm going to take my husband's advice to do what I'm supposed to do diet/exercise wise, listen to my body & not worry about the scale. 

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Soft Food Stage

Oct 01, 2009

Today is the first day of my soft food stage. I can't lie.  The night before I did eat one of the items off my soft food list though.  I figured I made it the whole week on this clear liquid stage one small item wouldn't hurt.  I know I was wrong, but I'm not going to beat myself up.  I'm still in awe of how fast I feel full.  I mean I had a little(and I mean little) bit of tuna, light mayo & cheese today for dinner, and honey I was full.  I had an hard boiled egg for a snack.  For breakfast & lunch, I ate a Healthy Choice turkey, mashed potato & butternut squash/cranberry meal.  Of course, I had to mush everything to chunky applesauce consistency, but it was still tasty.  I was too full to eat a snack between breakfast & lunch so I didn't.  I made sure I focused on getting foods that had a good volume of protein.  I had about 38g protein today.  I just didn't have room for a protein shake like the NUT wants.  Maybe tomorrow...

Okay.  Here's another confession.  I haven't started my multi-vitamin yet.  I have been taking my  calcium and sub-lingual b12.  Once again, I'm not going to beat myself up.  I am just going to try harder as the next day passes.

Through my whole 10 days post op, I feel like I am just skating by.  That I could always be doing something more to ensure my success.  I don't know.  I am so scared to jump on a scale because , one, I feel like it's too early &, secondly, I am afraid that the scale will show no difference.  I don't own a scale anyway.  I'll just wait to get weighed at  my first post op doctor appointment.
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End of Day 7 Post Surgery

Sep 27, 2009

This is the end of Day 7 post surgery.  It's crazy for me, because it doesn't register that I have actually gone through with the surgery.  I was riding home today from an outing as my husband  drove quietly thinking to myself  "Wow! I have undergone a major surgery that has completely changed by original GI make-up. That's deep."  I can definitely tell there is a change as my body reacts differently to the smallest amounts of food.  It's not like I forgot that I had the procedure especially since I'm trying so hard to follow my post op diet plan.  I just had a moment where I was beside myself.  I don't know if this is the "what have I done to myself" feeling or what.  I'm still very happy with the decision I made. 

Now, I am still battling with this protein intake of mine.  My goodness!!  I only got one shake down this morning and I haven't looked at another protein shake for today.  I wanted to have potatoes with a little gravy and I did twice.  I did drink some water.  I just don't feel like I'm getting enough nutrition.  Uggghh!!!  I don't want to lose my hair or muscle so I need to take my protein, but it's just so much more fun eating some mashed potatoes or some yogurt or a sf popsicle.  I know I will do better at the next stage where I am actually getting my protein from the soft/pureed foods I eat.  At this stage, I am only instructed to get down 1 protein shake.  I don't even mind having to puree my food....I JUST WANT FOOD.  4 more days of this liquid diet is all I can take now.  Lord give me strength to get this protein down.  I do want to keep my hair and the little muscle I do have!!!!!  Please give me strength!!!!

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Hi To All my OH FAM....I'm Now Post Op

Sep 26, 2009

I am so very happy that I did as much research as I did prior to this surgery. Pretty much all the advice, suggestions, stories, testimonies have rung true so far.  I have had 3 c-sections in the last 3  years, and each c-section have been "do-able"  even including the heavy gas.  With this procedure, all I can say is......I'M TIRED!   I had 2 nights of required stay in the hospital, and I slept (and walked) through those 3 days, 2 nights.  I mean the tv never came on, because I was sleep.  I was committed to my walking every 4 hours and still do!!!  The gas subsided rather quickly. I believe the walking helped.  I didn't even take any anti acid.  Don't get me wrong.  I am not free of gas, but the highly pailful gas left me probably  yesterday.  I am trying very hard to get all my protein in especially since I need it to heal.  I just get full really fast...and I mean really fast.  This is such a weird feeling to me because I'm not used to being full & feeling weak.  Now, I was used to being full & feeling lazy....LOL!!! 

Emory Johns Creek Hospital and Dr. William Johnson's office have been wonderful!!!  They are very knowledgeable and very confident that my results will be great!!!  I am too.  I just would like to have more energy and be able to get in my 3rd protein shake through this first stage.  What I've decided to do today is skip the protein shake and put some unflavored protein in one of two daily snacks.  This way I know I am getting my protein in.  Right now, I am trying to eat my cream of potato soup with unflavored unjury.  Yes, it kind of takes away from the flavor of my potato,but that is okay :) 

Okay!  Well, I am going to take some my liquid pain med and go back to bed.  I have never slept sooooo much.

I WANT TO LET EVERYONE KNOW THAT I AM VERY APPRECIATIVE TO ALL THOSE PERSONS WHO CHECKED IN ON ME.  I LOVE YA'LL & I REALLY, REALLY MEAN IT.   MUCHAS GRACIAS!!
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It's Go Time!

Sep 18, 2009

Only 2 days until my procedure!!!!  I'm so very excited to be headed toward better health and better living.  I just don't know what to do.  I'm getting the kids packed up to go to granny's for the week.  Oh my goodness, having granny to watch all 3 of these is such a blessing.  It will just be about me for the next week focusing on what I have to do to heal beautifully & adjust.  Everything is pretty much in order.  Just doing a good bit of cleaning & washing so next week I don't have to worry about it.  To be quite honest, all the worries & mixed emotions I was previously feeling is now gone with the wind.  I believe I am at peace, because I am leaning heavily on my SaviorI am ready to do this thing.  Let's get it!!

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A Battle Till The End

Sep 09, 2009

I was surfing the web today and began to read theworldaccordingtoeggface.com which is another useful site for pre & post-ops.  I was kind of down on myself because I am not making much progress on changing the behaviors that have gotten me here.  As Shelly says, "You can't continue the same behavior and expect a different result."  I just can't seem to pin point exactly what has led me here because I have so many bad habits that I feel have brought me to wls.  So, which bad habit do I attempt to change first.  The small steps I have taken are minimal.  Cutting out all the sugary drinks with sugar free drinks and not drinking with meals are about the only real changes I have made. And I'm not 100% with these changes...maybe 75%.  I have realized how heavy of a snacker I am too.  I'm not really an emotional eater, but do have certain foods that trigger me to throw caution to the wind & grub.  I just don't carve out meals like I should.  I eat as I feed the kids their meals or grab what I can between whatever I have to do. In order for me to follow the 3 squares with 2-3 snacks regimen, I am going to have to plan which means adding something else to my plate. 

My God...please help me to figure this thing out. I pray for the will to do what is right.  I do not want to go through such drastic measure and end up a fat ass again.  I really want to adopt Shelly's mantra that "You can't continue the same behavior and expect a different result."  This really does summarize how to look at wls.  It isn't a quick fix even though you may get some quick results simply from the nature of RNY.  This is a lifestyle change that is really going to be a daily battle.
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About Me
Norcross, GA
Location
27.9
BMI
RNY
Surgery
09/21/2009
Surgery Date
Aug 22, 2009
Member Since

Friends 54

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