tinyshad
Made It
May 11, 2009
almost
May 08, 2009
Another Weigh In
Apr 10, 2009
another week
Apr 04, 2009
Another week with no weight loss...well in less you count -.02 a weight loss. I am not going to write how disappointed I am. That goes without saying. I am however going to say "enough". I refuse to have another week without a loss when I am so close to meeting the insurance requirements. 5 lbs a lousy 5 lbs. I will walk everyday this week...Rain or Shine. I will (and have not for a month or more) graze what-so-ever. I will drink at least 5 glasses a water a day (hard for me to do). I will keep my calorie intake below 1300 a day and I will eat (as I have been doing) no potatoes, pasta, sweets, or anything will excess (if any) sugar. I will continue to write down all of my food intake, water, and exercise. Most importantly I will stay focused and positive. I will remember I can do this, I need to do this, I will do this. Okay I feel better...thanks for being here for me to vent...Charmayne
disappoints
Mar 20, 2009
it continues
Mar 15, 2009
Change of Plans
Feb 12, 2009
The roller coaster continues. I talked with my insurance case manager and was informed I could not use Dr. Oh and the hospital that I had planned. Had to cancel my colonoscopy. Have a new appointment with Dr. Hunter (Kat) on the 20th. Disappointed by the regrouping but at least found out that once I have lost my 5% ( 4 lbs down 11 to go) I can be recommended for the next phase...whatever that is. I get discouraged and then I get determind and back and forth. Hope I feel better after my appointment.
Pre Surgical Progam
Jan 21, 2009
on the road
Nov 19, 2008
1/18/09 this waiting is terrible. schedule to have my colonoscopy on 2/6/09. I then have an appoint on 2/20/09 to find out the results. In the mean time trying to loose some weight..not going well