Emotional eating

Aug 19, 2009

 boredom. fatigue. heat. feeling burnt out.

ate an ENTIRE rice krispie snack from Stabucks in small pieces throughout my afternoon.

Feel crappy (physically) and guilty. NOT worth it. 

Starting a 2-3 day reboot of my system. Nothing sweet (like a popsicle or hard candy, my usual staples) until Saturday

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