Frustrated

Mar 18, 2009

Well, my current weight is 182. I'll only lost 5 pound this month.  My weigh lost has slowed down. I want to lose 30 more pounds. My goal is 150. I am on a hugh plateau. I started to increase my exercise and trying to count calories. My weakness is cookies, so I stop eating them.  I tell myself that two cookies want hurt, but I will eat two more the next day, so I just stop eating them. I don't want to go back to getting sweets and gaining the weight back. I will keep you posted.

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