Veronica H.
Protein Diet
Oct 04, 2011
So on my last post i was unable to get everything that happen at the nutrition class out cause I wasn't feeling well...So now I'm back and feeling much better:) Anyhow i learned a whole lot i didn't know and as you know got my surgery date... I was also informed that i had to loose another 10lbs by November 17 which is my per-op for surgery..So went and brought some Whey Protein Shake (strawberry flavor) and i guess i will start that in about a week but for now its small portion meals of bake chicken,tuna, and ground turkey with lots and lots of vitamin water and water....wish me luck lol and i will update you guys when I start the Protein shakes!!!!!!
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About Me
Highland, CA
Location
3.4
BMI
Surgery
12/09/2011
Surgery Date
Surgeon
Jun 27, 2011
Member Since
