vicegreen
Hi. I just got my first fill. It was not as scarey as I thought. My weight has not changed. I did change clothing sizes so I must celebrate that! I am struggling to get 6 Liters of liquid down a day. I will get there sure enough.
I keep a food diary. Love it! It has been my best friend (other than support group). It was a great tool when I went in for my appointment. Both of my kids kissed my belly to help my ouch spot go away.
Right now I need to focus on celebrating my successes. I use to be in a wheel chair a year ago. That is no longer a necessity. Mindful eating is a focus I need to get back to. Having the FILL will help keep me focused to get back on track.
thank you to all that have been a great support for me. You all have made me feel welcome.
Jori