withGodsHelp26
Ok here's the Deally Yo!!!
Dec 01, 2008
Today I bought a "Scale"
(yelling "what was I thinking") but it was long over due. I wanted to keep track of my weight and what i was losing on my own before surgery.
After my visit to the my PCP on the 12Th of last month i found out i had gain a whooping 34 pounds more then I thought I had weighted
. Me and my Doc sat down and talked long and hard about gastric bypass surgery which had been mentioned to me many time since i was the age of 21.
but this time i plan to go all the way with it. but OK let me not start talking in circles and get myself and you confused. to get back on track. since i saw him and i started to digging deeper in my research on gastric bypass and what life is like after surgery.
i realized i need to really make some lasting changes now to my eating habits. my first goal was to drop all sugar from my diet i figured if i get use to it now then after surgery no serious dumping for me because my body would have went through the withdrawals of not having the sugar in it's system. and to low the amount of calories i take in everyday.
my next step which i will start tomorrow is exercising 3 time a week i know it's going to really hurt because it hurts me just to walk an it's a workout just getting a pair of socks on my feet. but i have to start somewhere so i figured while I'm going through the phases of getting me mentally ready for this journey get my body ready in the process.
and ultimately i want to take of the 34 pound i put on. so i weighted my self went i got home from buying the scale today and i weigh 370.8 LBS. compared to the 384 i weighted in at on the 12Th of November. for a lost so far of 13.2 LBS.
.
i know to some it's not much but it's an inspiration to me i can tell the difference because this morning i woke up and got myself shower and dressed and when it came time to put my socks on it was a bit easier. my hips weren't in pain after wards it felt a Lil awkward but not painful and i just THANK GOD for the small but Awesome miracles and i know he will continue to work many more in my journey through weight loss and in my life.
MAY GOD BLESS YOU ALL !!!! SMOOCHES LATA
(yelling "what was I thinking") but it was long over due. I wanted to keep track of my weight and what i was losing on my own before surgery. After my visit to the my PCP on the 12Th of last month i found out i had gain a whooping 34 pounds more then I thought I had weighted
. Me and my Doc sat down and talked long and hard about gastric bypass surgery which had been mentioned to me many time since i was the age of 21. but this time i plan to go all the way with it. but OK let me not start talking in circles and get myself and you confused. to get back on track. since i saw him and i started to digging deeper in my research on gastric bypass and what life is like after surgery.
i realized i need to really make some lasting changes now to my eating habits. my first goal was to drop all sugar from my diet i figured if i get use to it now then after surgery no serious dumping for me because my body would have went through the withdrawals of not having the sugar in it's system. and to low the amount of calories i take in everyday.
my next step which i will start tomorrow is exercising 3 time a week i know it's going to really hurt because it hurts me just to walk an it's a workout just getting a pair of socks on my feet. but i have to start somewhere so i figured while I'm going through the phases of getting me mentally ready for this journey get my body ready in the process.
and ultimately i want to take of the 34 pound i put on. so i weighted my self went i got home from buying the scale today and i weigh 370.8 LBS. compared to the 384 i weighted in at on the 12Th of November. for a lost so far of 13.2 LBS.
.i know to some it's not much but it's an inspiration to me i can tell the difference because this morning i woke up and got myself shower and dressed and when it came time to put my socks on it was a bit easier. my hips weren't in pain after wards it felt a Lil awkward but not painful and i just THANK GOD for the small but Awesome miracles and i know he will continue to work many more in my journey through weight loss and in my life.
MAY GOD BLESS YOU ALL !!!! SMOOCHES LATA
About Me
washington dc, DC
Location
35.7
BMI
Surgery
08/18/2011
Surgery Date
Nov 12, 2008
Member Since
