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Feb 06, 2016

April 4th, 2004 1 Year, 6 month- Well I missed my monthly update in March, actually I missed a lot of things in March, mostly Taekwondo, I went roller skating most of the month, doing really good with that and started selling my Jewelry, that has been neat, I love having previous customers return to tell me who complimented them on the design, it makes me feel good. Now on for my April update, So far my weight has been pretty stable, I lose a couple and gain a couple I fluctuate between 171 and 175 but that's ok, on Saturday I returned to Taekwondo, made it through the whole class, running and all lol After that I wanted to go shopping so I went to buy a pair of jeans and guess what the 34 waist are loose, I’m heading into the 32 range, me a 32 that’s a miracle. So it looks as though I have still been losing inches even though the stupid scale is playing tricks on me, that’s a relief.
Well I have been doing a lot of thinking lately, and after my visit with Quintel in the hospital the other day, btw, Quintel is doing great, made it through her LAP RNY on March 31st and is recovering wonderfully and is coming home this weekend sometime. It was so nice to meet her, she is very funny with a great attitude, I know she will do well with her journey.
I was telling her how important exercise was especially activities like Taekwondo, Kickboxing and Yoga, and I was realizing I wasn't practicing what I was preaching, man what an eye-opener that was, so I got up Saturday and went to the dojang and sat there an hour before class was ready to start, I didn't want to change my mind or get there too late, after class started I was saying to myself, why have I not been coming, its fun, I enjoy it, it's great for my body, I couldn't think of one negative effect it has on me, and the only reason I could come up with was I was lazy, yep that's it, it’s easier to sit home and watch TV or talk on line. Well that’s over now, I'm happy to say I am back to training full time, I will be in class on Monday, I have to re-learn what I missed, not to mention we have a new Master at the school and he has changed all of the routines, man I feel like a beginner, I have to learn 1-16 kicking combinations, Blue belt hand and foot combinations and my poomse all before I can test, well I have a ton of work to do, talk with you all later, thanks for stopping by.

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